Sunday, September 27, 2026
Thursday, September 24, 2026
Huang Po
The pure Mind, the source of everything, shines forever and on all with the brilliance of its own perfection. But the people of the world do not awake to it, regarding only that which sees, hears, feels, and knows as mind. Blinded by their own sight, hearing, feeling, and knowing, they do not perceive the spiritual brilliance of the source-substance.
If they would only eliminate all conceptual thought in a flash, that source-substance would manifest itself like the sun ascending through the void and illuminating the whole universe without hindrance or bounds.
-The Zen Teachings of Huang Po. Translated by John Blofeld
Monday, September 14, 2026
Blue Cliff Record, Case 86
Yun-men’s Bright
Light
Yunmen gave instruction, saying, “Everyone has his own light. If you want to see it, you can’t. The darkness is dark, dark. Now, what is your light?”
He himself answered, “The storeroom. The gate.”
Again he said, “It would be better to have nothing than something
good.”
“If you want to see it, you can’t. The darkness is dark, dark.”
Eka stood in the snow, cut
off his arm and said to Bodhidharma, “My mind has no peace as yet. I beg you
master, please put it to rest.” Bodhidharma said, “Bring me your mind and I
will put it to rest.” Eka said, “I have searched for my mind, but I cannot find
it.”
“Now, what is your light?” He himself answered, “The storeroom. The gate.”
Can you paraphrase Unmon’s words? – Put yourself in the position of Unmon here now. What is your light?
The bird sound.
What else?
The candle, the cup.
Yes, That is your light.
“It would be better to have nothing than something good.” What is that? What’s he talking about?
I don’t know!
Achaan Cha said: Don't try to get anywhere in the practise. Desire to be free or enlightened will be the very desire that prevents your freedom. Try as hard as you wish, practise ardently, night and day, but if it is still with the desire to achieve in mind, you will never find peace. The energy from this desire will be the cause for doubt and restlessness. No matter how long and hard you practise, wisdom will not arise from desire. So, simply let go. Watch the mind and body mindfully? But don't try to achieve anything. Stop. What's the mind and body mindfully, but don't try to achieve anything. Don't cling even to the practise or to enlightenment.
Wednesday, August 26, 2026
Saturday, August 22, 2026
Hafez
Monday, July 27, 2026
Philip Kapleau Roshi
Question yourself day and night with the yearning to know and the conviction that you can know. Learn to live the way a fish swims or a bird flies – unself-consciously. Be aware and responsive. In whatever your right hand finds to do involve also your left. Avoid unnecessary judgments. Be modest and unassuming; offer your opinion only when it is asked for. Forget your good deeds and confess your bad ones. And never fail to relate every effect to the cause that produced it.
Tuesday, July 7, 2026
Brother Lawrence
During that winter, upon seeing a tree stripped of its leaves and considering that within a little time the leaves would be renewed and after that the flowers and fruit appear, Brother Lawrence received a high view of the Providence and Power of God which has never since been effaced from his soul.
This view had perfectly set him loose from the world and kindled in him such a love for God, that he could not tell whether it had increased in the forty years that he had lived since.’
(Brother Lawrence, The Practice of the Presence of God, 1693, p1)
Wednesday, June 17, 2026
St. Romuald's Brief Rule For Camaldolese Monks
Sit in your cell as in paradise.
Put the whole world behind you and forget it.
Watch your thoughts like a good fisherman watching for fish,
The path you must follow is in the Psalms — never leave it.
If you have just come to the monastery,
and in spite of your good will you cannot accomplish what you want,
take every opportunity you can to sing the Psalms in your heart
and to understand them with your mind.
And if your mind wanders as you read, do not give up;
hurry back and apply your mind to the words once more.
Realize above all that you are in God's presence,
and stand there with the attitude of one who stands
before the emperor.
Empty yourself completely and sit waiting,
content with the grace of God,
like the chick who tastes nothing and eats nothing
but what his mother brings him.
Monday, June 15, 2026
Saturday, June 6, 2026
THOMAS MERTON ON WHAT ZEN IS NOT:
Tuesday, May 5, 2026
Thursday, April 23, 2026
Tuesday, April 21, 2026
Monday, April 20, 2026
Saturday, April 18, 2026
BLUE CLIFF RECORD [HEKIGAN ROKU]
Case 1:
Bodhi Dharma’s Vast Emptiness
The Emperor Bu
(or Ryu) asked Bodhi Dharma, “What is the first principle of the holy
teaching?”
Bodhi Dharma
said, “Vast emptiness, nothing holy.”
The Emperor said,
“Who is this person confronting me?”
Bodhi Dharma
said, “I do not know him.”
The Emperor could
not reach an accord.
Bhodi Dharma then
crossed the river and went on to Gi. The Emperor later took up this matter with
Shiko.
Shiko said, “Does your majesty know
that person yet?"
The Emperor said, "I don't know
him."
Shiko said, “That
was the Bodhisattva Kannon conveying the mind-seal of the Buddha."
The Emperor felt
regretful, and at once sought to have a messenger dispatched to urge him to
return.
Shiko said,
“There is no use in sending a messenger. Even if everyone in the country went
after him, he would not return.”
Thursday, April 16, 2026
Monday, April 6, 2026
The Buddha's last teaching: Be your own island, your own refuge.
“Yes, sir,” Ānanda replied. Then the Buddha together with a
large Saṅgha of mendicants arrived at the little village of Beluva, and
stayed there.
There the Buddha addressed the mendicants: “Mendicants,
please enter the rainy season residence with whatever friends or acquaintances
you have around Vesālī. I’ll commence the rainy season residence right
here in the little village of Beluva.”
“Yes, sir,” those mendicants replied. They did as the Buddha
said, while the Buddha commenced the rainy season residence right there in
the little village of Beluva.
After the Buddha had commenced the rainy season residence, he
fell severely ill, struck by dreadful pains, close to death. But he
endured unperturbed, with mindfulness and situational awareness. Then it
occurred to the Buddha, “It would not be appropriate for me to become
fully extinguished before informing my attendants and taking leave of the
mendicant Saṅgha. Why don’t I forcefully suppress this illness, stabilize
the life force, and live on?”
So that is what he did. Then the Buddha’s illness died
down.
Soon after the Buddha had recovered from that sickness, he came
out from his dwelling and sat in the shade of the porch on the seat spread
out. Then Venerable Ānanda went up to the Buddha, bowed, sat down to one
side, and said to him, “Sir, it’s fantastic that the Buddha is comfortable
and well. Because when the Buddha was sick, my body felt like it was
drugged. I was disorientated, and the teachings weren’t clear to
me. Still, at least I was consoled by the thought that the Buddha
won’t become fully extinguished without making some statement regarding the
Saṅgha of mendicants.”
“But what could the mendicant Saṅgha expect from me,
Ānanda? I’ve taught the Dhamma without making any distinction between
secret and public teachings. The Realized One doesn’t have the closed fist
of a teacher when it comes to the teachings. If there’s anyone who
thinks: ‘I’ll take charge of the Saṅgha of mendicants,’ or ‘the Saṅgha of
mendicants is meant for me,’ let them make a statement regarding the
Saṅgha. But the Realized One doesn’t think like this, so why should he
make some statement regarding the Saṅgha?
I’m now old, elderly and senior. I’m advanced in years and have
reached the final stage of life. I’m currently eighty years old. Just
as a decrepit cart keeps going by relying on straps, in the same way, the
Realized One’s body keeps going by relying on straps, or so you’d
think. Sometimes the Realized One, not focusing on any signs, and with the
cessation of certain feelings, enters and remains in the signless immersion of
the heart. Only then does the Realized One’s body become more comfortable.
So Ānanda, be your own island, your own refuge, with no other refuge. Let the teaching be your island and your refuge, with no other refuge. And how does a mendicant do this? It’s when a mendicant meditates by observing an aspect of the body—keen, aware, and mindful, rid of desire and aversion for the world. They meditate observing an aspect of feelings … mind … principles—keen, aware, and mindful, rid of desire and aversion for the world. That’s how a mendicant is their own island, their own refuge, with no other refuge. That’s how the teaching is their island and their refuge, with no other refuge.
Whether now or after I have passed, any who shall live as their own island, their own refuge, with no other refuge; with the teaching as their island and their refuge, with no other refuge—those mendicants of mine who want to train shall be among the best of the best.”
Translation by Bhikkhu Sujato
From: Chapter 12, Maha Parinibbana Sutta
Saturday, April 4, 2026
Perhaps the best part of this house where I am is the small private back garden, the little deck on one side, trees on two sides and distant hills.
As a
contemplative, a deep sense of calm is engendered - cessation, if you will. The falling
away of body and mind - as Dogen Zenji called it. The myriad things come forth and
experience themselves in simplicity and clarity.
The
cessation experience is synonymous with the realm of compassion, and that the other is also ones-self. No-self, love, unity, the recognition of ones true identity.
Zen koans
such as, “With hands of emptiness I take hold of the plough.” “Say something
without moving your throat and lips.” “Pick up a stone from the bottom of the
ocean without wetting your hands.” - foretell this. As does the koan Mu - in its “Form” and “Empty”
aspects - or it did when I worked on it 39 years ago with Aitken Roshi. He commented, “Functioning as body and mind, but free from body and mind;” and, the Diamond Sutra's, "Dwell nowhere and bring forth that Mind."
Thursday, April 2, 2026
Kindness
Naomi Shihab Nye - 1952-
Before you know what kindness really is
you must lose things,
feel the future dissolve in a moment
like salt in a weakened broth.
What you held in your hand,
what you counted and carefully saved,
all this must go so you know
how desolate the landscape can be
between the regions of kindness.
How you ride and ride
thinking the bus will never stop,
the passengers eating maize and chicken
will stare out the window forever.
Before you learn the tender gravity of kindness
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.
Before you know kindness as the deepest thing inside,
you must know sorrow as the other deepest thing.
You must wake up with sorrow.
You must speak to it till your voice
catches the thread of all sorrows
and you see the size of the cloth.
Then it is only kindness that makes sense anymore,
only kindness that ties your shoes
and sends you out into the day to gaze at bread,
only kindness that raises its head
from the crowd of the world to say
It is I you have been looking for,
and then goes with you everywhere
like a shadow or a friend.
From Words Under the Words: Selected Poems.











